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  1. Calendar Overlay Aqua Fitness Schedule (17)
  2. Calendar Overlay Woodmen Class Schedule (18)

Aqua Fitness Schedule

  1. Hydro Fitness With Stewart

    January 24, 2018, 9:15 AM - 10:15 AM

    Have fun and exercise at the same time! Get a great workout while using the water as resistance in the shallow end of the pool. Great for all fitness levels and ages! Increase your endurance and muscle strength without the impact of land exercise.

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  2. Aqua Tai Chi

    January 24, 2018, 9:30 AM - 10:15 AM @ Therapeutic Pool

    Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved range of motion and mobility.

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  3. Aquatic BHK with Stewart

    January 24, 2018, 10:15 AM - 11:15 AM @ Therapeutic Pool

    Back, Hips, and Knees! The water is the perfect place to soothe aching back, hips and knees! Your range of motion will improve while effectively exercising in a way that you are unable to do on land.

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  4. Aquatic BHK with LaVerne

    January 25, 2018, 8:30 AM - 9:30 AM @ Therapeutic Pool

    Back, Hips, and Knees! The water is the perfect place to soothe aching back, hips and knees! Your range of motion will improve while effectively exercising in a way that you are unable to do on land.

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  5. Deep Water with LaVerne

    January 25, 2018, 9:30 AM - 10:30 AM

    Discover the effectiveness of aquatic exercise. This is great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results. All fitness levels welcome!

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  6. Aqua Arthritis with LaVerne

    January 25, 2018, 10:30 AM - 11:30 AM @ Therapeutic Pool

    Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the most important activity you do!

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  7. Deep Water with LaVerne

    January 26, 2018, 9:30 AM - 10:30 AM

    Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results. All fitness levels welcome.

    More Details
  8. Fibro H2O with LaVerne

    January 26, 2018, 10:30 AM - 11:30 AM @ Therapeutic Pool

    Warm water soothes the pain from fibromyalgia. As you immerse yourself in the water, your muscles relax and the mind stops working to help relieve the pain. This is an excellent recipe to decrease the aches and tenderness from the disease.

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  9. Aqua Tai Chi with LaVerne

    January 29, 2018, 9:30 AM - 10:15 AM @ Therapeutic Pool

    Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved range of motion and mobility.

    More Details
  10. Fibro H2O with LaVerne

    January 29, 2018, 10:30 AM - 11:30 AM @ Therapeutic Pool

    Warm water soothes the pain from fibromyalgia. As you immerse yourself in the water, your muscles relax and the mind stops working to help relieve the pain. This is an excellent recipe to decrease the aches and tenderness from the disease.

    More Details
  11. Hydro Fitness with Stewart

    January 29, 2018, 10:30 AM - 11:30 PM

    Have fun and exercise at the same time! Get a great workout while using the water as resistance in the shallow end of the pool. Great for all fitness levels and ages! Increase your endurance and muscle strength without the impact of land exercise.

    More Details
  12. Aquatic BHK

    January 30, 2018, 8:30 AM - 9:30 AM

    Back, Hips, and Knees! The water is the perfect place to soothe aching back, hips and knees! Your range of motion will improve while effectively exercising in a way that you are unable to do on land.

    More Details
  13. Deep Water with LaVerne

    January 30, 2018, 9:30 AM - 10:30 AM

    Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results. All fitness levels welcome.

    More Details
  14. Aqua Arthritis with LaVerne

    January 30, 2018, 10:30 AM - 11:30 PM @ Therapeutic Pool

    Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the most important activity you do!

    More Details
  15. Hydro Fitness With Stewart

    January 31, 2018, 9:15 AM - 10:15 AM

    Have fun and exercise at the same time! Get a great workout while using the water as resistance in the shallow end of the pool. Great for all fitness levels and ages! Increase your endurance and muscle strength without the impact of land exercise.

    More Details
  16. Aqua Tai Chi

    January 31, 2018, 9:30 AM - 10:15 AM @ Therapeutic Pool

    Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved range of motion and mobility.

    More Details
  17. Aquatic BHK with Stewart

    January 31, 2018, 10:15 AM - 11:15 AM @ Therapeutic Pool

    Back, Hips, and Knees! The water is the perfect place to soothe aching back, hips and knees! Your range of motion will improve while effectively exercising in a way that you are unable to do on land.

    More Details

Woodmen Class Schedule

  1. Extreme Fit

    January 24, 2018, 6:00 AM - 7:00 AM

    Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the "Extreme".

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  2. Zumba Sentao with Patricia

    January 24, 2018, 8:30 AM - 9:30 AM

    By transforming your chair into a sizzling dance partner, the explosive Zumba Sentao program strengthens your core, torches calories and sculpts muscle.

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  3. Zumba with Jerome

    January 24, 2018, 9:30 AM - 10:30 AM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

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  4. Piloga with Stewart

    January 24, 2018, 12:00 PM - 1:00 PM

    Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.

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  5. Body Blast with Stewart

    January 24, 2018, 4:30 PM - 5:30 PM

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

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  6. Zumba with Teenell

    January 24, 2018, 6:45 PM - 7:45 PM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

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  7. Cycling with Stewart/Leslie

    January 25, 2018, 4:30 AM - 5:30 PM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

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  8. Kickboxing

    January 25, 2018, 6:00 AM - 7:00 PM

    This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!

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  9. Cherish the Chairs with Melissa

    January 25, 2018, 9:30 AM - 10:30 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

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  10. Zumba with Melissa

    January 25, 2018, 10:30 AM - 11:30 AM

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  11. SHREDZ with Chappriel

    January 25, 2018, 5:45 PM - 6:45 PM

    Join this high intensity class to target ALL of your fitness needs! Challenge yourself to "shred" all unwanted weight!

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  12. Zumba with Patricia

    January 26, 2018, 8:30 AM - 9:30 AM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

    More Details
  13. Cycling with Stewart/Leslie

    January 26, 2018, 9:15 AM - 10:15 AM

    Use different resistance and speed on the bike to increase your calories burned in the stationary bike class.

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  14. Core & More with Stewart

    January 26, 2018, 12:00 PM - 12:30 PM

    Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!

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  15. Line Dancing with Patricia

    January 26, 2018, 5:30 PM - 6:30 PM

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  16. Zumba Toning with Teenell

    January 26, 2018, 6:45 PM - 7:45 PM

    When it comes to body sculpting, Zumba Toning raises the bar. It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party.

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  17. SHREDZ

    January 29, 2018, 6:00 AM - 7:00 AM @ Woodmen Community Center

    Join this high intensity class to target ALL of your fitness needs! Challenge yourself to "shred" all unwanted weight!

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  18. Zumba with Melissa

    January 30, 2018, 10:30 AM - 11:30 AM @ Woodmen Community Center

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