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February 6, 2018
8:30 AM - 9:30 AM
Kinston, NC 28501
Free for members. $5 for non-members.
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Aquatic BHK

Tuesday, February 6, 2018

Back, Hips, and Knees! The water is the perfect place to soothe aching back, hips and knees! Your range of motion will improve while effectively exercising in a way that you are unable to do on land.