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January 16, 2020
8:30 AM - 9:30 AM
Kinston, NC 28501
Free for members, $5 for non members
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Aquatic BHK with LaVerne

Thursday, January 16, 2020

The water is the perfect place to soothe aching back, hips, and knees! Your range of motion will improve while effectively exercising in a way that you are unable to do on land.