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  1. Calendar Overlay Woodmen Class Schedule (27)

Woodmen Class Schedule

  1. Kickboxing

    January 23, 2018, 6:00 AM - 7:00 AM

    This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!

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  2. Cherish the Chairs with Melissa

    January 23, 2018, 9:30 AM - 10:30 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

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  3. Zumba with Melissa

    January 23, 2018, 10:30 AM - 11:30 AM @ Woodmen Community Center

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  4. Extreme Fit with Chappriel

    January 23, 2018, 4:30 PM - 5:30 PM

    Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the "Extreme".

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  5. Cyling with Stewart/Leslie

    January 23, 2018, 5:30 PM - 6:30 PM

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  6. Zumba Kids with Patricia

    January 23, 2018, 5:30 PM - 6:30 PM

    Designed exclusively for kids (ages 4-12), Zumba Kids classes are rockin', high -energy fitness parties packed with specially choreographed, kid-friendly routines and all the music kids love.

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  7. Kickboxing with Chappriel

    January 23, 2018, 5:45 PM - 6:45 PM

    This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!

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  8. Core & More with Stewart

    January 23, 2018, 6:15 PM - 6:45 PM

    Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!

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  9. Zumba with Teenell

    January 23, 2018, 6:45 PM - 7:45 PM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

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  10. Extreme Fit

    January 24, 2018, 6:00 AM - 7:00 AM

    Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the "Extreme".

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  11. Zumba Sentao with Patricia

    January 24, 2018, 8:30 AM - 9:30 AM

    By transforming your chair into a sizzling dance partner, the explosive Zumba Sentao program strengthens your core, torches calories and sculpts muscle.

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  12. Zumba with Jerome

    January 24, 2018, 9:30 AM - 10:30 AM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

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  13. Piloga with Stewart

    January 24, 2018, 12:00 PM - 1:00 PM

    Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.

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  14. Body Blast with Stewart

    January 24, 2018, 4:30 PM - 5:30 PM

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

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  15. Zumba with Teenell

    January 24, 2018, 6:45 PM - 7:45 PM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

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  16. Cycling with Stewart/Leslie

    January 25, 2018, 4:30 AM - 5:30 PM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

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  17. Kickboxing

    January 25, 2018, 6:00 AM - 7:00 PM

    This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!

    More Details
  18. Cherish the Chairs with Melissa

    January 25, 2018, 9:30 AM - 10:30 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

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  19. Zumba with Melissa

    January 25, 2018, 10:30 AM - 11:30 AM

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  20. SHREDZ with Chappriel

    January 25, 2018, 5:45 PM - 6:45 PM

    Join this high intensity class to target ALL of your fitness needs! Challenge yourself to "shred" all unwanted weight!

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  21. Zumba with Patricia

    January 26, 2018, 8:30 AM - 9:30 AM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

    More Details
  22. Cycling with Stewart/Leslie

    January 26, 2018, 9:15 AM - 10:15 AM

    Use different resistance and speed on the bike to increase your calories burned in the stationary bike class.

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  23. Core & More with Stewart

    January 26, 2018, 12:00 PM - 12:30 PM

    Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!

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  24. Line Dancing with Patricia

    January 26, 2018, 5:30 PM - 6:30 PM

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  25. Zumba Toning with Teenell

    January 26, 2018, 6:45 PM - 7:45 PM

    When it comes to body sculpting, Zumba Toning raises the bar. It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party.

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  26. SHREDZ

    January 29, 2018, 6:00 AM - 7:00 AM @ Woodmen Community Center

    Join this high intensity class to target ALL of your fitness needs! Challenge yourself to "shred" all unwanted weight!

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  27. Zumba with Melissa

    January 30, 2018, 10:30 AM - 11:30 AM @ Woodmen Community Center

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