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February

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2020

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  1. Calendar Overlay Aqua Fitness Schedule (8)

Aqua Fitness Schedule

  1. Hydro Fitness with Stewart

    February 26, 2020, 9:15 AM - 10:15 AM

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  2. Aqua Tai Chi with LaVerne

    February 26, 2020, 9:30 AM - 10:30 AM

    Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved rang of motion and mobility.

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  3. Aquatic BHK with Stewart

    February 26, 2020, 10:30 AM - 11:30 AM

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  4. Aquatic BHK with Laverne

    February 27, 2020, 8:30 AM - 9:30 AM

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  5. Deep Water with Laverne

    February 27, 2020, 9:30 AM - 10:30 AM

    Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results! All fitness levels welcome.

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  6. Aqua Arthritis with LaVerne

    February 27, 2020, 10:30 AM - 11:30 AM

    Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the mot important activity you do!

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  7. Deep Water with LaVerne

    February 28, 2020, 9:30 AM - 10:30 AM

    Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results! All fitness levels welcome.

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  8. Fibro H2O with LaVerne

    February 28, 2020, 10:30 AM - 11:30 AM

    Warm water soothes the pain from fibromyalgia. As you immerse yourself in the water, your muscles relax and the mind stop working to help relieve the pain. This is an excellent recipe to decrease the aches and tenderness from the disease.

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