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  1. Calendar Overlay Aqua Fitness Schedule (2)
  2. Calendar Overlay KCC Class Schedule (2)

Aqua Fitness Schedule

  1. Deep Water with LaVerne

    January 3, 2020, 9:30 AM - 10:30 AM

    Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results! All fitness levels welcome.

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  2. Fibro H2O with LaVerne

    January 3, 2020, 10:30 AM - 11:30 AM

    Warm water soothes the pain from fibromyalgia. As you immerse yourself in the water, your muscles relax and the mind stop working to help relieve the pain. This is an excellent recipe to decrease the aches and tenderness from the disease.

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KCC Class Schedule

  1. Cycling

    January 3, 2020, 9:15 AM - 10:15 AM

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  2. Core & More with Stewart

    January 3, 2020, 12:00 PM - 1:00 PM

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