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February

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2020

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  1. Calendar Overlay Aqua Fitness Schedule (3)
  2. Calendar Overlay KCC Class Schedule (5)

Aqua Fitness Schedule

  1. Aquatic BHK with Laverne

    February 27, 2020, 8:30 AM - 9:30 AM

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  2. Deep Water with Laverne

    February 27, 2020, 9:30 AM - 10:30 AM

    Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results! All fitness levels welcome.

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  3. Aqua Arthritis with LaVerne

    February 27, 2020, 10:30 AM - 11:30 AM

    Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the mot important activity you do!

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KCC Class Schedule

  1. Kickboxing with Chappriel

    February 27, 2020, 6:00 AM - 7:00 AM

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  2. Cherish the Chairs with Carl

    February 27, 2020, 9:30 AM - 10:30 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

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  3. Zumba with Melissa

    February 27, 2020, 10:30 AM - 11:30 AM

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  4. Cycling

    February 27, 2020, 5:30 PM - 6:30 PM

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  5. SHREDZ with Chappriel

    February 27, 2020, 5:45 PM - 6:45 PM

    Join this high intensity class to target ALL of your fitness needs! Challenge yourself to shred all unwanted weight.

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