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July 23, 2021, 10:00 AM - 10:45 AM
Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It’s a unique exercise experience with excellent results! All fitness levels welcome.
July 23, 2021, 11:00 AM - 11:45 AM
Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis – this water exercise can be the most important activity you do!
July 23, 2021, 10:45 AM - 11:45 AM
Classes feature exotic rhythms set to high-energy Latin and international beats. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
July 23, 2021, 12:00 PM - 12:30 PM
Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!
July 23, 2021, 6:30 PM - 7:30 PM
Are you ready to get down with the newest class we are offering? Come get “in line” and dance your way to a healthier lifestyle. Get ready to boot, scoot and boogie!!!