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July 27, 2021, 9:00 AM - 9:45 AM
This fun and challenging class that works against the current of the lazy river at LWA for an exhilarating workout. Class meets at the entrance of the Lazy River in Lions Water Adventure.
July 27, 2021, 10:00 AM - 10:45 AM
Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It’s a unique exercise experience with excellent results! All fitness levels welcome.
July 27, 2021, 11:00 AM - 11:45 AM
Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis – this water exercise can be the most important activity you do!
July 27, 2021, 10:45 AM - 11:45 AM
This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
July 27, 2021, 5:30 PM - 6:15 PM
Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.
July 27, 2021, 6:15 PM - 6:45 PM
Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!