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  1. Calendar Overlay Aqua Fitness Schedule (3)

Aqua Fitness Schedule

  1. Aqua Tai Chi with LaVerne

    July 28, 2021, 10:00 AM - 10:45 AM

    Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved range of motion and mobility.

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  2. Hydro Fitness with Stewart

    July 28, 2021, 10:00 AM - 10:45 AM

    Have fun and exercise at the same time! Get a great workout while using the water as resistance. Great for all fitness levels and ages! Increase your endurance and muscle strength without the impact of land exercise.

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  3. Aqua Arthritis with LaVerne

    July 28, 2021, 11:00 AM - 11:45 AM

    Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis – this water exercise can be the most important activity you do!

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