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  1. Calendar Overlay Aqua Fitness Schedule (2)
  2. Calendar Overlay KCC Class Schedule (2)

Aqua Fitness Schedule

  1. Deep Water with LaVerne

    September 9, 2021, 10:00 AM - 10:45 AM

    Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results! All fitness levels welcome.

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  2. Aqua Arthritis with LaVerne

    September 9, 2021, 11:00 AM - 11:45 AM

    Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the most important activity you do!

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KCC Class Schedule

  1. Cherish the Chairs with Carl

    September 9, 2021, 10:45 AM - 11:45 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

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  2. Cycling

    September 9, 2021, 5:30 PM - 6:15 PM

    Cycling – Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

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