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Zumba Gold with Jerome2023-10-02T10:45:00Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating. Geared for Seniors.
Kinston Community Center (formerly Woodmen Community Center)
2602 W Vernon AvenueKinstonNC28504 Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating. Geared for Seniors.
More Details
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Body Blast with Stewart2023-10-02T16:00:00Non-impact class that utilizes various exercise equipment to tone and shape your body.
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 Non-impact class that utilizes various exercise equipment to tone and shape your body.
More Details
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Boot Camp with Kisto2023-10-02T18:00:00This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of workout equipment that can be used. Each Boot Camp Class will have a different theme, so you do not find yourself doing the same workouts each class.
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of workout equipment that can be used. Each Boot Camp Class will have a different theme, so you do not find yourself doing the same workouts each class.
More Details
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Zumba with Jerome2023-10-02T18:15:00Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating.
Kinston Community Center (formerly Woodmen Community Center)
2602 W Vernon AvenueKinstonNC28504 Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating.
More Details
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Cherish the Chairs with Carl2023-10-03T10:45:00This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
Kinston Community Center (Formerly Woodmen Community Center). Gymnasium
KinstonNC28501 This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
More Details
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Piloga with Stewart2023-10-03T12:00:00Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.
More Details
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Zumba with Jerome2023-10-04T10:00:00Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating.
Kinston Community Center. (Formerly Woodmen Community Center) Gymnasium.
KinstonNC28501 Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating.
More Details
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Yoga with Sharon2023-10-04T18:30:00Yoga combines physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress.
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 Yoga combines physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress.
More Details
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Cherish the Chairs with Carl2023-10-05T10:45:00This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
Kinston Community Center Gymnasium. Formerly Woodmen Community Center
KinstonNC28501 This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
More Details
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Body Blast with Stewart2023-10-05T16:00:00Non-impact class that utilizes various exercise equipment to tone and shape your body.
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 Non-impact class that utilizes various exercise equipment to tone and shape your body.
More Details
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Boot Camp with Kisto2023-10-05T18:00:00This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of workout equipment that can be used. Each Boot Camp Class will have a different theme, so you do not find yourself doing the same workouts each class.
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of workout equipment that can be used. Each Boot Camp Class will have a different theme, so you do not find yourself doing the same workouts each class.
More Details
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Zumba with Jerome2023-10-06T10:45:00Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating.
Kinston Community Center Gymnasium. Formerly Woodmen Community Center
KinstonNC28501 Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating.
More Details
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Core & More with Stewart2023-10-06T12:00:00Focus your energy on your core and major muscle groups. This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes.
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 Focus your energy on your core and major muscle groups. This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes.
More Details
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Line Dancing with Jerome2023-10-06T17:00:00Come get "in line" and dance your way to a healthier lifestyle. Get ready to boot, scoot, and boogie!!!
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 Come get "in line" and dance your way to a healthier lifestyle. Get ready to boot, scoot, and boogie!!!
More Details
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Yoga with Sharon2023-10-07T10:00:00Yoga combines physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress.
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 Yoga combines physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress.
More Details
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Zumba Gold with Jerome2023-10-09T10:45:00Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating. Geared for Seniors.
Kinston Community Center (formerly Woodmen Community Center)
2602 W Vernon AvenueKinstonNC28504 Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating. Geared for Seniors.
More Details
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Body Blast with Stewart2023-10-09T16:00:00Non-impact class that utilizes various exercise equipment to tone and shape your body.
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 Non-impact class that utilizes various exercise equipment to tone and shape your body.
More Details
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Boot Camp with Kisto2023-10-09T18:00:00This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of workout equipment that can be used. Each Boot Camp Class will have a different theme, so you do not find yourself doing the same workouts each class.
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of workout equipment that can be used. Each Boot Camp Class will have a different theme, so you do not find yourself doing the same workouts each class.
More Details
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Zumba with Jerome2023-10-09T18:15:00Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating.
Kinston Community Center (formerly Woodmen Community Center)
2602 W Vernon AvenueKinstonNC28504 Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating.
More Details
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Cherish the Chairs with Carl2023-10-10T10:45:00This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
Kinston Community Center (Formerly Woodmen Community Center). Gymnasium
KinstonNC28501 This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
More Details
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Piloga with Stewart2023-10-10T12:00:00Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.
More Details
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Zumba with Jerome2023-10-11T10:00:00Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating.
Kinston Community Center. (Formerly Woodmen Community Center) Gymnasium.
KinstonNC28501 Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating.
More Details
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Yoga with Sharon2023-10-11T18:30:00Yoga combines physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress.
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 Yoga combines physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress.
More Details
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Cherish the Chairs with Carl2023-10-12T10:45:00This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
Kinston Community Center Gymnasium. Formerly Woodmen Community Center
KinstonNC28501 This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
More Details
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Body Blast with Stewart2023-10-12T16:00:00Non-impact class that utilizes various exercise equipment to tone and shape your body.
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 Non-impact class that utilizes various exercise equipment to tone and shape your body.
More Details
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Boot Camp with Kisto2023-10-12T18:00:00This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of workout equipment that can be used. Each Boot Camp Class will have a different theme, so you do not find yourself doing the same workouts each class.
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of workout equipment that can be used. Each Boot Camp Class will have a different theme, so you do not find yourself doing the same workouts each class.
More Details
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Zumba with Jerome2023-10-13T10:45:00Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating.
Kinston Community Center Gymnasium. Formerly Woodmen Community Center
KinstonNC28501 Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating.
More Details
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Core & More with Stewart2023-10-13T12:00:00Focus your energy on your core and major muscle groups. This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes.
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 Focus your energy on your core and major muscle groups. This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes.
More Details
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Line Dancing with Jerome2023-10-13T17:00:00Come get "in line" and dance your way to a healthier lifestyle. Get ready to boot, scoot, and boogie!!!
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 Come get "in line" and dance your way to a healthier lifestyle. Get ready to boot, scoot, and boogie!!!
More Details
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Yoga with Sharon2023-10-14T10:00:00Yoga combines physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress.
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 Yoga combines physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress.
More Details
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Zumba Gold with Jerome2023-10-16T10:45:00Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating. Geared for Seniors.
Kinston Community Center (formerly Woodmen Community Center)
2602 W Vernon AvenueKinstonNC28504 Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating. Geared for Seniors.
More Details
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Body Blast with Stewart2023-10-16T16:00:00Non-impact class that utilizes various exercise equipment to tone and shape your body.
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 Non-impact class that utilizes various exercise equipment to tone and shape your body.
More Details
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Boot Camp with Kisto2023-10-16T18:00:00This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of workout equipment that can be used. Each Boot Camp Class will have a different theme, so you do not find yourself doing the same workouts each class.
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of workout equipment that can be used. Each Boot Camp Class will have a different theme, so you do not find yourself doing the same workouts each class.
More Details
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Zumba with Jerome2023-10-16T18:15:00Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating.
Kinston Community Center (formerly Woodmen Community Center)
2602 W Vernon AvenueKinstonNC28504 Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating.
More Details
-
Cherish the Chairs with Carl2023-10-17T10:45:00This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
Kinston Community Center (Formerly Woodmen Community Center). Gymnasium
KinstonNC28501 This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
More Details
-
Piloga with Stewart2023-10-17T12:00:00Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.
More Details
-
Zumba with Jerome2023-10-18T10:00:00Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating.
Kinston Community Center. (Formerly Woodmen Community Center) Gymnasium.
KinstonNC28501 Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating.
More Details
-
Yoga with Sharon2023-10-18T18:30:00Yoga combines physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress.
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 Yoga combines physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress.
More Details
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Cherish the Chairs with Carl2023-10-19T10:45:00This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
Kinston Community Center Gymnasium. Formerly Woodmen Community Center
KinstonNC28501 This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
More Details
-
Body Blast with Stewart2023-10-19T16:00:00Non-impact class that utilizes various exercise equipment to tone and shape your body.
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 Non-impact class that utilizes various exercise equipment to tone and shape your body.
More Details
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Boot Camp with Kisto2023-10-19T18:00:00This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of workout equipment that can be used. Each Boot Camp Class will have a different theme, so you do not find yourself doing the same workouts each class.
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of workout equipment that can be used. Each Boot Camp Class will have a different theme, so you do not find yourself doing the same workouts each class.
More Details
-
Zumba with Jerome2023-10-20T10:45:00Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating.
Kinston Community Center Gymnasium. Formerly Woodmen Community Center
KinstonNC28501 Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating.
More Details
-
Core & More with Stewart2023-10-20T12:00:00Focus your energy on your core and major muscle groups. This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes.
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 Focus your energy on your core and major muscle groups. This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes.
More Details
-
Line Dancing with Jerome2023-10-20T17:00:00Come get "in line" and dance your way to a healthier lifestyle. Get ready to boot, scoot, and boogie!!!
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 Come get "in line" and dance your way to a healthier lifestyle. Get ready to boot, scoot, and boogie!!!
More Details
-
Yoga with Sharon2023-10-21T10:00:00Yoga combines physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress.
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 Yoga combines physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress.
More Details
-
Zumba Gold with Jerome2023-10-23T10:45:00Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating. Geared for Seniors.
Kinston Community Center (formerly Woodmen Community Center)
2602 W Vernon AvenueKinstonNC28504 Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating. Geared for Seniors.
More Details
-
Body Blast with Stewart2023-10-23T16:00:00Non-impact class that utilizes various exercise equipment to tone and shape your body.
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 Non-impact class that utilizes various exercise equipment to tone and shape your body.
More Details
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Boot Camp with Kisto2023-10-23T18:00:00This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of workout equipment that can be used. Each Boot Camp Class will have a different theme, so you do not find yourself doing the same workouts each class.
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of workout equipment that can be used. Each Boot Camp Class will have a different theme, so you do not find yourself doing the same workouts each class.
More Details
-
Zumba with Jerome2023-10-23T18:15:00Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating.
Kinston Community Center (formerly Woodmen Community Center)
2602 W Vernon AvenueKinstonNC28504 Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating.
More Details
-
Cherish the Chairs with Carl2023-10-24T10:45:00This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
Kinston Community Center (Formerly Woodmen Community Center). Gymnasium
KinstonNC28501 This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
More Details
-
Piloga with Stewart2023-10-24T12:00:00Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.
More Details
-
Zumba with Jerome2023-10-25T10:00:00Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating.
Kinston Community Center. (Formerly Woodmen Community Center) Gymnasium.
KinstonNC28501 Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating.
More Details
-
Yoga with Sharon2023-10-25T18:30:00Yoga combines physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress.
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 Yoga combines physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress.
More Details
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Cherish the Chairs with Carl2023-10-26T10:45:00This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
Kinston Community Center Gymnasium. Formerly Woodmen Community Center
KinstonNC28501 This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
More Details
-
Body Blast with Stewart2023-10-26T16:00:00Non-impact class that utilizes various exercise equipment to tone and shape your body.
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 Non-impact class that utilizes various exercise equipment to tone and shape your body.
More Details
-
Boot Camp with Kisto2023-10-26T18:00:00This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of workout equipment that can be used. Each Boot Camp Class will have a different theme, so you do not find yourself doing the same workouts each class.
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of workout equipment that can be used. Each Boot Camp Class will have a different theme, so you do not find yourself doing the same workouts each class.
More Details
-
Zumba with Jerome2023-10-27T10:45:00Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating.
Kinston Community Center Gymnasium. Formerly Woodmen Community Center
KinstonNC28501 Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating.
More Details
-
Core & More with Stewart2023-10-27T12:00:00Focus your energy on your core and major muscle groups. This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes.
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 Focus your energy on your core and major muscle groups. This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes.
More Details
-
Line Dancing with Jerome2023-10-27T17:00:00Come get "in line" and dance your way to a healthier lifestyle. Get ready to boot, scoot, and boogie!!!
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 Come get "in line" and dance your way to a healthier lifestyle. Get ready to boot, scoot, and boogie!!!
More Details
-
Yoga with Sharon2023-10-28T10:00:00Yoga combines physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress.
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 Yoga combines physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress.
More Details
-
Zumba Gold with Jerome2023-10-30T10:45:00Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating. Geared for Seniors.
Kinston Community Center (formerly Woodmen Community Center)
2602 W Vernon AvenueKinstonNC28504 Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating. Geared for Seniors.
More Details
-
Body Blast with Stewart2023-10-30T16:00:00Non-impact class that utilizes various exercise equipment to tone and shape your body.
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 Non-impact class that utilizes various exercise equipment to tone and shape your body.
More Details
-
Boot Camp with Kisto2023-10-30T18:00:00This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of workout equipment that can be used. Each Boot Camp Class will have a different theme, so you do not find yourself doing the same workouts each class.
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of workout equipment that can be used. Each Boot Camp Class will have a different theme, so you do not find yourself doing the same workouts each class.
More Details
-
Zumba with Jerome2023-10-30T18:15:00Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating.
Kinston Community Center (formerly Woodmen Community Center)
2602 W Vernon AvenueKinstonNC28504 Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating.
More Details
-
Cherish the Chairs with Carl2023-10-31T10:45:00This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
Kinston Community Center (Formerly Woodmen Community Center). Gymnasium
KinstonNC28501 This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
More Details
-
Piloga with Stewart2023-10-31T12:00:00Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.
More Details