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October 14, 2019, 6:00 AM - 7:00 AM
SHREDZ2019-10-14T06:00:00Join this high intensity class to target ALL of your fitness needs! Challenge yourself to shred all unwanted weight.
Event LocationKinstonNC28501 Join this high intensity class to target ALL of your fitness needs! Challenge yourself to shred all unwanted weight.
More Details
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October 14, 2019, 9:30 AM - 10:30 AM
Body Blast with Stewart2019-10-14T09:30:00Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
Event LocationKinstonNC28501 Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
More Details
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October 14, 2019, 10:30 AM - 11:30 AM
Zumba Gold2019-10-14T10:30:00The design of the class introduces easy to follow Zumba choreography that focuses on balance, range or motions and coordination.
Event LocationKinstonNC28501 The design of the class introduces easy to follow Zumba choreography that focuses on balance, range or motions and coordination.
More Details
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October 14, 2019, 12:00 PM - 1:00 PM
Body Burn with Chapprield2019-10-14T12:00:00
Event LocationKinstonNC28501
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October 14, 2019, 1:00 PM - 2:00 PM
Tai Chi with Laverne2019-10-14T13:00:00Tai Chi is based on the ancient Chinese martial art of Tai Chi Chuan. This class uses a series of slow, focused movements and deep breathing patterns to enhance the mind-body concept. These exercises concentrate on balance, posture, flexibility, coordination, and muscle strength and endurance.
Event LocationKinstonNC28501 Tai Chi is based on the ancient Chinese martial art of Tai Chi Chuan. This class uses a series of slow, focused movements and deep breathing patterns to enhance the mind-body concept. These exercises concentrate on balance, posture, flexibility, coordination, and muscle strength and endurance.
More Details
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October 14, 2019, 5:45 PM - 6:45 PM @ Kinston Community Center (formerly Woodmen Community Center)
Zumba with Jerome2019-10-14T17:45:00Classes feature exotic rhythms set to high energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 Classes feature exotic rhythms set to high energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.
More Details
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October 14, 2019, 6:00 PM - 7:00 PM
All Levels Yoga2019-10-14T18:00:00Challenge your body using key yoga poses to improve your strength and flexibility! Your mind and body will become one!
Event LocationKinstonNC28501 Challenge your body using key yoga poses to improve your strength and flexibility! Your mind and body will become one!
More Details
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October 15, 2019, 6:00 AM - 7:00 AM
Kickboxing with Chappriel2019-10-15T06:00:00This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!
Event LocationKinstonNC28501 This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!
More Details
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October 15, 2019, 9:30 AM - 10:30 AM
Cherish the Chairs with Carl2019-10-15T09:30:00This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
Event LocationKinstonNC28501 This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
More Details
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October 15, 2019, 10:30 AM - 11:30 AM
Zumba with Melissa2019-10-15T10:30:00Classes feature exotic rhythms set to high-energy Latin and international beats. Its easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.
Event LocationKinstonNC28501 Classes feature exotic rhythms set to high-energy Latin and international beats. Its easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.
More Details
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October 15, 2019, 4:30 PM - 5:30 PM
Extreme Fit with Chappriel2019-10-15T16:30:00Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the extreme.
Event LocationKinstonNC28501 Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the extreme.
More Details
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October 15, 2019, 5:45 PM - 6:45 PM
Kickboxing with Chappriel2019-10-15T17:45:00This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!
Event LocationKinstonNC28501 This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!
More Details
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October 15, 2019, 6:15 PM - 6:45 PM
Core & More with Stewart2019-10-15T18:15:00Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!
Event LocationKinstonNC28501 Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!
More Details
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October 15, 2019, 6:45 PM - 7:45 PM @ Kinston Community Center (formerly Woodmen Community Center)
HIIT with Derrell2019-10-15T18:45:00High Intensity Interval Training Class gives class members a fast paced workout followed with brief periods of active rest between sets. It is nonstop fun for the entire hour. Every muscle in the human body will be worked. Class can be done with or without weights.
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 High Intensity Interval Training Class gives class members a fast paced workout followed with brief periods of active rest between sets. It is nonstop fun for the entire hour. Every muscle in the human body will be worked. Class can be done with or without weights.
More Details
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October 16, 2019, 6:00 AM - 7:00 AM
Extreme Fit with Chappriel2019-10-16T06:00:00Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the "extreme".
Event LocationKinstonNC28501 Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the "extreme".
More Details
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October 16, 2019, 10:30 AM - 11:30 AM
Zumba with Jerome2019-10-16T10:30:00
Event LocationKinstonNC28501
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October 16, 2019, 12:00 PM - 1:00 PM
Piloga with Stewart2019-10-16T12:00:00Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.
Event LocationKinstonNC28501 Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.
More Details
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October 16, 2019, 4:30 PM - 5:30 PM
Body Blast with Stewart2019-10-16T16:30:00Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
Event LocationKinstonNC28501 Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
More Details
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October 16, 2019, 5:30 PM - 6:30 PM
Cherish the Chairs with Carl2019-10-16T17:30:00This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
Event LocationKinstonNC28501 This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
More Details
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October 17, 2019, 6:00 AM - 7:00 AM
Kickboxing with Chappriel2019-10-17T06:00:00This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!
Event LocationKinstonNC28501 This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!
More Details
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October 17, 2019, 9:30 AM - 10:30 AM
Cherish the Chairs with Carl2019-10-17T09:30:00This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
Event LocationKinstonNC28501 This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
More Details
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October 17, 2019, 10:30 AM - 11:30 AM
Zumba with Melissa2019-10-17T10:30:00Classes feature exotic rhythms set to high-energy Latin and international beats. Its easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.
Event LocationKinstonNC28501 Classes feature exotic rhythms set to high-energy Latin and international beats. Its easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.
More Details
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October 17, 2019, 5:45 PM - 6:45 PM
SHREDZ with Chappriel2019-10-17T17:45:00Join this high intensity class to target ALL of your fitness needs! Challenge yourself to shred all unwanted weight.
Event LocationKinstonNC28501 Join this high intensity class to target ALL of your fitness needs! Challenge yourself to shred all unwanted weight.
More Details
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October 18, 2019, 9:15 AM - 10:15 AM
Cycling2019-10-18T09:15:00
Event LocationKinstonNC28501
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October 18, 2019, 10:30 AM - 11:30 AM
Zumba with Jerome2019-10-18T10:30:00
Event LocationKinstonNC28501
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October 18, 2019, 12:00 PM - 1:00 PM
Core & More with Stewart2019-10-18T12:00:00
Event LocationKinstonNC28501
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October 19, 2019, 9:30 AM - 10:30 AM
Boot Camp with Derrell2019-10-19T09:30:00
Event Location2602 W Vernon AvenueKinstonNC28504
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October 21, 2019, 6:00 AM - 7:00 AM
SHREDZ2019-10-21T06:00:00Join this high intensity class to target ALL of your fitness needs! Challenge yourself to shred all unwanted weight.
Event LocationKinstonNC28501 Join this high intensity class to target ALL of your fitness needs! Challenge yourself to shred all unwanted weight.
More Details
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October 21, 2019, 9:30 AM - 10:30 AM
Body Blast with Stewart2019-10-21T09:30:00Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
Event LocationKinstonNC28501 Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
More Details
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October 21, 2019, 10:30 AM - 11:30 AM
Zumba Gold2019-10-21T10:30:00The design of the class introduces easy to follow Zumba choreography that focuses on balance, range or motions and coordination.
Event LocationKinstonNC28501 The design of the class introduces easy to follow Zumba choreography that focuses on balance, range or motions and coordination.
More Details
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October 21, 2019, 12:00 PM - 1:00 PM
Body Burn with Chapprield2019-10-21T12:00:00
Event LocationKinstonNC28501
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October 21, 2019, 1:00 PM - 2:00 PM
Tai Chi with Laverne2019-10-21T13:00:00Tai Chi is based on the ancient Chinese martial art of Tai Chi Chuan. This class uses a series of slow, focused movements and deep breathing patterns to enhance the mind-body concept. These exercises concentrate on balance, posture, flexibility, coordination, and muscle strength and endurance.
Event LocationKinstonNC28501 Tai Chi is based on the ancient Chinese martial art of Tai Chi Chuan. This class uses a series of slow, focused movements and deep breathing patterns to enhance the mind-body concept. These exercises concentrate on balance, posture, flexibility, coordination, and muscle strength and endurance.
More Details
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October 21, 2019, 5:45 PM - 6:45 PM @ Kinston Community Center (formerly Woodmen Community Center)
Zumba with Jerome2019-10-21T17:45:00Classes feature exotic rhythms set to high energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 Classes feature exotic rhythms set to high energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.
More Details
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October 21, 2019, 6:00 PM - 7:00 PM
All Levels Yoga2019-10-21T18:00:00Challenge your body using key yoga poses to improve your strength and flexibility! Your mind and body will become one!
Event LocationKinstonNC28501 Challenge your body using key yoga poses to improve your strength and flexibility! Your mind and body will become one!
More Details
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October 22, 2019, 6:00 AM - 7:00 AM
Kickboxing with Chappriel2019-10-22T06:00:00This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!
Event LocationKinstonNC28501 This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!
More Details
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October 22, 2019, 9:30 AM - 10:30 AM
Cherish the Chairs with Carl2019-10-22T09:30:00This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
Event LocationKinstonNC28501 This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
More Details
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October 22, 2019, 10:30 AM - 11:30 AM
Zumba with Melissa2019-10-22T10:30:00Classes feature exotic rhythms set to high-energy Latin and international beats. Its easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.
Event LocationKinstonNC28501 Classes feature exotic rhythms set to high-energy Latin and international beats. Its easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.
More Details
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October 22, 2019, 4:30 PM - 5:30 PM
Extreme Fit with Chappriel2019-10-22T16:30:00Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the extreme.
Event LocationKinstonNC28501 Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the extreme.
More Details
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October 22, 2019, 5:45 PM - 6:45 PM
Kickboxing with Chappriel2019-10-22T17:45:00This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!
Event LocationKinstonNC28501 This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!
More Details
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October 22, 2019, 6:15 PM - 6:45 PM
Core & More with Stewart2019-10-22T18:15:00Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!
Event LocationKinstonNC28501 Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!
More Details
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October 22, 2019, 6:45 PM - 7:45 PM @ Kinston Community Center (formerly Woodmen Community Center)
HIIT with Derrell2019-10-22T18:45:00High Intensity Interval Training Class gives class members a fast paced workout followed with brief periods of active rest between sets. It is nonstop fun for the entire hour. Every muscle in the human body will be worked. Class can be done with or without weights.
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 High Intensity Interval Training Class gives class members a fast paced workout followed with brief periods of active rest between sets. It is nonstop fun for the entire hour. Every muscle in the human body will be worked. Class can be done with or without weights.
More Details
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October 23, 2019, 6:00 AM - 7:00 AM
Extreme Fit with Chappriel2019-10-23T06:00:00Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the "extreme".
Event LocationKinstonNC28501 Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the "extreme".
More Details
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October 23, 2019, 10:30 AM - 11:30 AM
Zumba with Jerome2019-10-23T10:30:00
Event LocationKinstonNC28501
More Details
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October 23, 2019, 12:00 PM - 1:00 PM
Piloga with Stewart2019-10-23T12:00:00Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.
Event LocationKinstonNC28501 Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.
More Details
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October 23, 2019, 4:30 PM - 5:30 PM
Body Blast with Stewart2019-10-23T16:30:00Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
Event LocationKinstonNC28501 Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
More Details
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October 23, 2019, 5:30 PM - 6:30 PM
Cherish the Chairs with Carl2019-10-23T17:30:00This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
Event LocationKinstonNC28501 This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
More Details
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October 24, 2019, 6:00 AM - 7:00 AM
Kickboxing with Chappriel2019-10-24T06:00:00This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!
Event LocationKinstonNC28501 This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!
More Details
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October 24, 2019, 9:30 AM - 10:30 AM
Cherish the Chairs with Carl2019-10-24T09:30:00This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
Event LocationKinstonNC28501 This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
More Details
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October 24, 2019, 10:30 AM - 11:30 AM
Zumba with Melissa2019-10-24T10:30:00Classes feature exotic rhythms set to high-energy Latin and international beats. Its easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.
Event LocationKinstonNC28501 Classes feature exotic rhythms set to high-energy Latin and international beats. Its easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.
More Details
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October 24, 2019, 5:45 PM - 6:45 PM
SHREDZ with Chappriel2019-10-24T17:45:00Join this high intensity class to target ALL of your fitness needs! Challenge yourself to shred all unwanted weight.
Event LocationKinstonNC28501 Join this high intensity class to target ALL of your fitness needs! Challenge yourself to shred all unwanted weight.
More Details
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October 25, 2019, 9:15 AM - 10:15 AM
Cycling2019-10-25T09:15:00
Event LocationKinstonNC28501
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October 25, 2019, 10:30 AM - 11:30 AM
Zumba with Jerome2019-10-25T10:30:00
Event LocationKinstonNC28501
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October 25, 2019, 12:00 PM - 1:00 PM
Core & More with Stewart2019-10-25T12:00:00
Event LocationKinstonNC28501
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October 26, 2019, 9:30 AM - 10:30 AM
Boot Camp with Derrell2019-10-26T09:30:00
Event Location2602 W Vernon AvenueKinstonNC28504
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October 28, 2019, 6:00 AM - 7:00 AM
SHREDZ2019-10-28T06:00:00Join this high intensity class to target ALL of your fitness needs! Challenge yourself to shred all unwanted weight.
Event LocationKinstonNC28501 Join this high intensity class to target ALL of your fitness needs! Challenge yourself to shred all unwanted weight.
More Details
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October 28, 2019, 9:30 AM - 10:30 AM
Body Blast with Stewart2019-10-28T09:30:00Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
Event LocationKinstonNC28501 Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
More Details
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October 28, 2019, 10:30 AM - 11:30 AM
Zumba Gold2019-10-28T10:30:00The design of the class introduces easy to follow Zumba choreography that focuses on balance, range or motions and coordination.
Event LocationKinstonNC28501 The design of the class introduces easy to follow Zumba choreography that focuses on balance, range or motions and coordination.
More Details
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October 28, 2019, 12:00 PM - 1:00 PM
Body Burn with Chapprield2019-10-28T12:00:00
Event LocationKinstonNC28501
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October 28, 2019, 1:00 PM - 2:00 PM
Tai Chi with Laverne2019-10-28T13:00:00Tai Chi is based on the ancient Chinese martial art of Tai Chi Chuan. This class uses a series of slow, focused movements and deep breathing patterns to enhance the mind-body concept. These exercises concentrate on balance, posture, flexibility, coordination, and muscle strength and endurance.
Event LocationKinstonNC28501 Tai Chi is based on the ancient Chinese martial art of Tai Chi Chuan. This class uses a series of slow, focused movements and deep breathing patterns to enhance the mind-body concept. These exercises concentrate on balance, posture, flexibility, coordination, and muscle strength and endurance.
More Details
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October 28, 2019, 5:45 PM - 6:45 PM @ Kinston Community Center (formerly Woodmen Community Center)
Zumba with Jerome2019-10-28T17:45:00Classes feature exotic rhythms set to high energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 Classes feature exotic rhythms set to high energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.
More Details
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October 28, 2019, 6:00 PM - 7:00 PM
All Levels Yoga2019-10-28T18:00:00Challenge your body using key yoga poses to improve your strength and flexibility! Your mind and body will become one!
Event LocationKinstonNC28501 Challenge your body using key yoga poses to improve your strength and flexibility! Your mind and body will become one!
More Details
-
October 29, 2019, 6:00 AM - 7:00 AM
Kickboxing with Chappriel2019-10-29T06:00:00This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!
Event LocationKinstonNC28501 This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!
More Details
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October 29, 2019, 9:30 AM - 10:30 AM
Cherish the Chairs with Carl2019-10-29T09:30:00This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
Event LocationKinstonNC28501 This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
More Details
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October 29, 2019, 10:30 AM - 11:30 AM
Zumba with Melissa2019-10-29T10:30:00Classes feature exotic rhythms set to high-energy Latin and international beats. Its easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.
Event LocationKinstonNC28501 Classes feature exotic rhythms set to high-energy Latin and international beats. Its easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.
More Details
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October 29, 2019, 4:30 PM - 5:30 PM
Extreme Fit with Chappriel2019-10-29T16:30:00Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the extreme.
Event LocationKinstonNC28501 Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the extreme.
More Details
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October 29, 2019, 5:45 PM - 6:45 PM
Kickboxing with Chappriel2019-10-29T17:45:00This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!
Event LocationKinstonNC28501 This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!
More Details
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October 29, 2019, 6:15 PM - 6:45 PM
Core & More with Stewart2019-10-29T18:15:00Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!
Event LocationKinstonNC28501 Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!
More Details
-
October 29, 2019, 6:45 PM - 7:45 PM @ Kinston Community Center (formerly Woodmen Community Center)
HIIT with Derrell2019-10-29T18:45:00High Intensity Interval Training Class gives class members a fast paced workout followed with brief periods of active rest between sets. It is nonstop fun for the entire hour. Every muscle in the human body will be worked. Class can be done with or without weights.
Kinston Community Center (formerly Woodmen Community Center)2602 W Vernon AvenueKinstonNC28504 High Intensity Interval Training Class gives class members a fast paced workout followed with brief periods of active rest between sets. It is nonstop fun for the entire hour. Every muscle in the human body will be worked. Class can be done with or without weights.
More Details
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October 30, 2019, 6:00 AM - 7:00 AM
Extreme Fit with Chappriel2019-10-30T06:00:00Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the "extreme".
Event LocationKinstonNC28501 Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the "extreme".
More Details
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October 30, 2019, 10:30 AM - 11:30 AM
Zumba with Jerome2019-10-30T10:30:00
Event LocationKinstonNC28501
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October 30, 2019, 12:00 PM - 1:00 PM
Piloga with Stewart2019-10-30T12:00:00Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.
Event LocationKinstonNC28501 Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.
More Details
-
October 30, 2019, 4:30 PM - 5:30 PM
Body Blast with Stewart2019-10-30T16:30:00Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
Event LocationKinstonNC28501 Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
More Details
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October 30, 2019, 5:30 PM - 6:30 PM
Cherish the Chairs with Carl2019-10-30T17:30:00This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
Event LocationKinstonNC28501 This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
More Details
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October 31, 2019, 6:00 AM - 7:00 AM
Kickboxing with Chappriel2019-10-31T06:00:00This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!
Event LocationKinstonNC28501 This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!
More Details
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October 31, 2019, 9:30 AM - 10:30 AM
Cherish the Chairs with Carl2019-10-31T09:30:00This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
Event LocationKinstonNC28501 This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
More Details
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October 31, 2019, 10:30 AM - 11:30 AM
Zumba with Melissa2019-10-31T10:30:00Classes feature exotic rhythms set to high-energy Latin and international beats. Its easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.
Event LocationKinstonNC28501 Classes feature exotic rhythms set to high-energy Latin and international beats. Its easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.
More Details
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October 31, 2019, 5:45 PM - 6:45 PM
SHREDZ with Chappriel2019-10-31T17:45:00Join this high intensity class to target ALL of your fitness needs! Challenge yourself to shred all unwanted weight.
Event LocationKinstonNC28501 Join this high intensity class to target ALL of your fitness needs! Challenge yourself to shred all unwanted weight.
More Details