Calendar module icon

Calendar

View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.

Aqua Fitness Schedule

  1. River Walk

    August 26, 2019, 8:30 AM - 9:30 AM

    Walk against the current in the Lazy River at Lions Water Adventure for a unique and challenging experience!

    More Details
  2. Hydro Fitness with Stewart

    August 26, 2019, 10:30 AM - 11:30 AM @ Kinston Community Center (formerly Woodmen Community Center)

    Have fun and exercise at the same time! Get a great workout while using the water as resistance in the shallow end of the pool. Great for all fitness levels and ages!

    More Details
  3. Deep Water with LaVerne

    August 27, 2019, 9:30 AM - 10:30 AM

    Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results! All fitness levels welcome.

    More Details
  4. River Walk

    August 28, 2019, 8:30 AM - 9:30 AM

    Walk against the current in the Lazy River at Lions Water Adventure for a unique and challenging experience!

    More Details
  5. Hydro Fitness with Stewart

    August 28, 2019, 9:15 AM - 10:15 AM @ Kinston Community Center (formerly Woodmen Community Center)

    Have fun and exercise at the same time! Get a great workout while using the water as resistance in the shallow end of the pool. Great for all fitness levels and ages!

    More Details
  6. Aquatic BHK with Stewart

    August 28, 2019, 10:15 AM - 11:15 AM @ Kinston Community Center (formerly Woodmen Community Center)

    The water is the perfect place to soothe aching back, hips, and knees! Your range of motion will improve while effectively exercising in a way that you are unable to do on land.

    More Details
  7. Deep Water with LaVerne

    August 29, 2019, 9:30 AM - 10:30 AM

    Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results! All fitness levels welcome.

    More Details
  8. Deep Water with LaVerne

    August 30, 2019, 9:30 AM - 10:30 AM

    Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results! All fitness levels welcome.

    More Details

KCC Class Schedule

  1. Boot Camp with Derrell

    August 24, 2019, 9:30 AM - 10:30 AM

    More Details
  2. SHREDZ

    August 26, 2019, 6:00 AM - 7:00 AM

    Join this high intensity class to target ALL of your fitness needs! Challenge yourself to shred all unwanted weight.

    More Details
  3. Body Blast with Stewart

    August 26, 2019, 9:30 AM - 10:30 AM

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

    More Details
  4. Zumba Gold

    August 26, 2019, 10:30 AM - 11:30 AM

    The design of the class introduces easy to follow Zumba choreography that focuses on balance, range or motions and coordination.

    More Details
  5. Body Burn with Chapprield

    August 26, 2019, 12:00 PM - 1:00 PM

    More Details
  6. Tai Chi with Laverne

    August 26, 2019, 1:00 PM - 2:00 PM

    Tai Chi is based on the ancient Chinese martial art of Tai Chi Chuan. This class uses a series of slow, focused movements and deep breathing patterns to enhance the mind-body concept. These exercises concentrate on balance, posture, flexibility, coordination, and muscle strength and endurance.

    More Details
  7. Cycling

    August 26, 2019, 5:30 PM - 6:30 PM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

    More Details
  8. Zumba with Jerome

    August 26, 2019, 5:45 PM - 6:45 PM @ Kinston Community Center (formerly Woodmen Community Center)

    Classes feature exotic rhythms set to high energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.

    More Details
  9. All Levels Yoga

    August 26, 2019, 6:00 PM - 7:00 PM

    Challenge your body using key yoga poses to improve your strength and flexibility! Your mind and body will become one!

    More Details
  10. Core Zone with Derrell

    August 26, 2019, 6:45 PM - 7:45 PM

    This class is designed to work the entire core. You will build and sculpt your core thru routines that include body weight and some workout equipment. You will improve your posture and also burn fat with implemented cardio during the class.

    More Details
  11. Kickboxing with Chappriel

    August 27, 2019, 6:00 AM - 7:00 AM

    This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!

    More Details
  12. Cherish the Chairs with Carl

    August 27, 2019, 9:30 AM - 10:30 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

    More Details
  13. Zumba with Melissa

    August 27, 2019, 10:30 AM - 11:30 AM

    Classes feature exotic rhythms set to high-energy Latin and international beats. Its easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.

    More Details
  14. Extreme Fit with Chappriel

    August 27, 2019, 4:30 PM - 5:30 PM

    Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the extreme.

    More Details
  15. Cycling

    August 27, 2019, 5:30 PM - 6:30 PM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

    More Details
  16. Kickboxing with Chappriel

    August 27, 2019, 5:45 PM - 6:45 PM

    This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!

    More Details
  17. Core & More with Stewart

    August 27, 2019, 6:15 PM - 6:45 PM

    Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!

    More Details
  18. HIIT with Derrell

    August 27, 2019, 6:45 PM - 7:45 PM @ Kinston Community Center (formerly Woodmen Community Center)

    High Intensity Interval Training Class gives class members a fast paced workout followed with brief periods of active rest between sets. It is nonstop fun for the entire hour. Every muscle in the human body will be worked. Class can be done with or without weights.

    More Details
  19. Extreme Fit with Chappriel

    August 28, 2019, 6:00 AM - 7:00 AM

    Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the "extreme".

    More Details
  20. Zumba with Jerome

    August 28, 2019, 10:30 AM - 11:30 AM

    More Details
  21. Piloga with Stewart

    August 28, 2019, 12:00 PM - 1:00 PM

    Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.

    More Details
  22. Body Blast with Stewart

    August 28, 2019, 4:30 PM - 5:30 PM

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

    More Details
  23. Cherish the Chairs with Carl

    August 28, 2019, 5:30 PM - 6:30 PM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

    More Details
  24. Kickboxing with Chappriel

    August 29, 2019, 6:00 AM - 7:00 AM

    This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!

    More Details
  25. Cherish the Chairs with Carl

    August 29, 2019, 9:30 AM - 10:30 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

    More Details
  26. Zumba with Melissa

    August 29, 2019, 10:30 AM - 11:30 AM

    Classes feature exotic rhythms set to high-energy Latin and international beats. Its easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.

    More Details
  27. Cycling

    August 29, 2019, 5:30 PM - 6:30 PM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

    More Details
  28. SHREDZ with Chappriel

    August 29, 2019, 5:45 PM - 6:45 PM

    Join this high intensity class to target ALL of your fitness needs! Challenge yourself to shred all unwanted weight.

    More Details
  29. Cycling

    August 30, 2019, 9:15 AM - 10:15 AM

    More Details
  30. Zumba with Jerome

    August 30, 2019, 10:30 AM - 11:30 AM

    More Details
  31. Core & More with Stewart

    August 30, 2019, 12:00 PM - 1:00 PM

    More Details
  32. Boot Camp with Derrell

    August 31, 2019, 9:30 AM - 10:30 AM

    More Details