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December 3, 2020, 10:45 AM - 11:45 AM
Cherish the Chairs2020-12-03T10:45:00This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
Event LocationKinstonNC28501 This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
More Details
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December 3, 2020, 5:30 PM - 6:15 PM
Cycling2020-12-03T17:30:00Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.
Event LocationKinstonNC28501 Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.
More Details
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December 3, 2020, 6:15 PM - 7:15 PM
Boot Camp2020-12-03T18:15:00This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of equipment that can be used.
Event LocationKinstonNC28501 This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of equipment that can be used.
More Details
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December 4, 2020, 10:45 AM - 11:45 AM
Zumba 2020-12-04T10:45:00Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
Event LocationKinstonNC28501 Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
More Details
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December 4, 2020, 12:00 PM - 12:30 PM
Core & More2020-12-04T12:00:00Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!
Event LocationKinstonNC28501 Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!
More Details
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December 4, 2020, 6:30 PM - 7:30 PM
Line Dancing2020-12-04T18:30:00Are you ready to get down with the newest class we are offering? Come get "in line" and dance your way to a healthier lifestyle. Get ready to boot, scoot, and boogie!
Event LocationKinstonNC28501 Are you ready to get down with the newest class we are offering? Come get "in line" and dance your way to a healthier lifestyle. Get ready to boot, scoot, and boogie!
More Details
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December 7, 2020, 10:45 AM - 11:45 AM
Zumba Gold2020-12-07T10:45:00Zumba Gold is for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity.
Event LocationKinstonNC28501 Zumba Gold is for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity.
More Details
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December 7, 2020, 12:00 PM - 12:30 PM
Body Burn2020-12-07T12:00:00Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
Event LocationKinstonNC28501 Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
More Details
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December 7, 2020, 4:30 PM - 5:15 PM
Cycling2020-12-07T16:30:00Use different resistance and speed on the bike to increase your calories burned in this stationary bike class. Class meets in the gym and requires pre-registration to participate due to limited bike availability.
Event LocationKinstonNC28501 Use different resistance and speed on the bike to increase your calories burned in this stationary bike class. Class meets in the gym and requires pre-registration to participate due to limited bike availability.
More Details
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December 7, 2020, 6:15 PM - 7:15 PM
Zumba 2020-12-07T18:15:00Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
Event LocationKinstonNC28501 Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
More Details
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December 8, 2020, 10:45 AM - 11:45 AM
Cherish the Chairs2020-12-08T10:45:00This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
Event LocationKinstonNC28501 This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
More Details
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December 8, 2020, 5:30 PM - 6:15 PM
Cycling2020-12-08T17:30:00Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.
Event LocationKinstonNC28501 Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.
More Details
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December 9, 2020, 8:00 AM - 9:00 AM
Zumba 2020-12-09T08:00:00Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
Event LocationKinstonNC28501 Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
More Details
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December 9, 2020, 12:00 PM - 12:45 PM
Piloga2020-12-09T12:00:00Increase your flexibility and balance while improving your core strength in this unique class with a mix of yoga and pilates.
Event LocationKinstonNC28501 Increase your flexibility and balance while improving your core strength in this unique class with a mix of yoga and pilates.
More Details
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December 9, 2020, 4:30 PM - 5:15 PM
Body Blast2020-12-09T16:30:00Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
Event LocationKinstonNC28501 Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
More Details
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December 10, 2020, 10:45 AM - 11:45 AM
Cherish the Chairs2020-12-10T10:45:00This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
Event LocationKinstonNC28501 This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
More Details
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December 10, 2020, 5:30 PM - 6:15 PM
Cycling2020-12-10T17:30:00Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.
Event LocationKinstonNC28501 Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.
More Details
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December 10, 2020, 6:15 PM - 7:15 PM
Boot Camp2020-12-10T18:15:00This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of equipment that can be used.
Event LocationKinstonNC28501 This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of equipment that can be used.
More Details
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December 11, 2020, 10:45 AM - 11:45 AM
Zumba 2020-12-11T10:45:00Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
Event LocationKinstonNC28501 Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
More Details
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December 11, 2020, 12:00 PM - 12:30 PM
Core & More2020-12-11T12:00:00Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!
Event LocationKinstonNC28501 Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!
More Details
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December 11, 2020, 6:30 PM - 7:30 PM
Line Dancing2020-12-11T18:30:00Are you ready to get down with the newest class we are offering? Come get "in line" and dance your way to a healthier lifestyle. Get ready to boot, scoot, and boogie!
Event LocationKinstonNC28501 Are you ready to get down with the newest class we are offering? Come get "in line" and dance your way to a healthier lifestyle. Get ready to boot, scoot, and boogie!
More Details
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December 14, 2020, 10:45 AM - 11:45 AM
Zumba Gold2020-12-14T10:45:00Zumba Gold is for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity.
Event LocationKinstonNC28501 Zumba Gold is for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity.
More Details
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December 14, 2020, 12:00 PM - 12:30 PM
Body Burn2020-12-14T12:00:00Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
Event LocationKinstonNC28501 Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
More Details
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December 14, 2020, 4:30 PM - 5:15 PM
Cycling2020-12-14T16:30:00Use different resistance and speed on the bike to increase your calories burned in this stationary bike class. Class meets in the gym and requires pre-registration to participate due to limited bike availability.
Event LocationKinstonNC28501 Use different resistance and speed on the bike to increase your calories burned in this stationary bike class. Class meets in the gym and requires pre-registration to participate due to limited bike availability.
More Details
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December 14, 2020, 6:15 PM - 7:15 PM
Zumba 2020-12-14T18:15:00Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
Event LocationKinstonNC28501 Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
More Details
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December 15, 2020, 10:45 AM - 11:45 AM
Cherish the Chairs2020-12-15T10:45:00This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
Event LocationKinstonNC28501 This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
More Details
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December 15, 2020, 5:30 PM - 6:15 PM
Cycling2020-12-15T17:30:00Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.
Event LocationKinstonNC28501 Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.
More Details
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December 16, 2020, 8:00 AM - 9:00 AM
Zumba 2020-12-16T08:00:00Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
Event LocationKinstonNC28501 Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
More Details
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December 16, 2020, 12:00 PM - 12:45 PM
Piloga2020-12-16T12:00:00Increase your flexibility and balance while improving your core strength in this unique class with a mix of yoga and pilates.
Event LocationKinstonNC28501 Increase your flexibility and balance while improving your core strength in this unique class with a mix of yoga and pilates.
More Details
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December 16, 2020, 4:30 PM - 5:15 PM
Body Blast2020-12-16T16:30:00Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
Event LocationKinstonNC28501 Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
More Details
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December 17, 2020, 10:45 AM - 11:45 AM
Cherish the Chairs2020-12-17T10:45:00This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
Event LocationKinstonNC28501 This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
More Details
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December 17, 2020, 5:30 PM - 6:15 PM
Cycling2020-12-17T17:30:00Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.
Event LocationKinstonNC28501 Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.
More Details
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December 17, 2020, 6:15 PM - 7:15 PM
Boot Camp2020-12-17T18:15:00This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of equipment that can be used.
Event LocationKinstonNC28501 This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of equipment that can be used.
More Details
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December 18, 2020, 10:45 AM - 11:45 AM
Zumba 2020-12-18T10:45:00Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
Event LocationKinstonNC28501 Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
More Details
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December 18, 2020, 12:00 PM - 12:30 PM
Core & More2020-12-18T12:00:00Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!
Event LocationKinstonNC28501 Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!
More Details
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December 18, 2020, 6:30 PM - 7:30 PM
Line Dancing2020-12-18T18:30:00Are you ready to get down with the newest class we are offering? Come get "in line" and dance your way to a healthier lifestyle. Get ready to boot, scoot, and boogie!
Event LocationKinstonNC28501 Are you ready to get down with the newest class we are offering? Come get "in line" and dance your way to a healthier lifestyle. Get ready to boot, scoot, and boogie!
More Details
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December 21, 2020, 10:45 AM - 11:45 AM
Zumba Gold2020-12-21T10:45:00Zumba Gold is for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity.
Event LocationKinstonNC28501 Zumba Gold is for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity.
More Details
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December 21, 2020, 12:00 PM - 12:30 PM
Body Burn2020-12-21T12:00:00Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
Event LocationKinstonNC28501 Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
More Details
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December 21, 2020, 4:30 PM - 5:15 PM
Cycling2020-12-21T16:30:00Use different resistance and speed on the bike to increase your calories burned in this stationary bike class. Class meets in the gym and requires pre-registration to participate due to limited bike availability.
Event LocationKinstonNC28501 Use different resistance and speed on the bike to increase your calories burned in this stationary bike class. Class meets in the gym and requires pre-registration to participate due to limited bike availability.
More Details
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December 21, 2020, 6:15 PM - 7:15 PM
Zumba 2020-12-21T18:15:00Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
Event LocationKinstonNC28501 Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
More Details
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December 22, 2020, 10:45 AM - 11:45 AM
Cherish the Chairs2020-12-22T10:45:00This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
Event LocationKinstonNC28501 This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
More Details
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December 22, 2020, 5:30 PM - 6:15 PM
Cycling2020-12-22T17:30:00Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.
Event LocationKinstonNC28501 Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.
More Details
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December 23, 2020, 8:00 AM - 9:00 AM
Zumba 2020-12-23T08:00:00Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
Event LocationKinstonNC28501 Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
More Details
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December 23, 2020, 12:00 PM - 12:45 PM
Piloga2020-12-23T12:00:00Increase your flexibility and balance while improving your core strength in this unique class with a mix of yoga and pilates.
Event LocationKinstonNC28501 Increase your flexibility and balance while improving your core strength in this unique class with a mix of yoga and pilates.
More Details
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December 23, 2020, 4:30 PM - 5:15 PM
Body Blast2020-12-23T16:30:00Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
Event LocationKinstonNC28501 Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
More Details
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December 24, 2020, 10:45 AM - 11:45 AM
Cherish the Chairs2020-12-24T10:45:00This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
Event LocationKinstonNC28501 This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
More Details
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December 24, 2020, 5:30 PM - 6:15 PM
Cycling2020-12-24T17:30:00Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.
Event LocationKinstonNC28501 Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.
More Details
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December 24, 2020, 6:15 PM - 7:15 PM
Boot Camp2020-12-24T18:15:00This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of equipment that can be used.
Event LocationKinstonNC28501 This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of equipment that can be used.
More Details
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December 25, 2020, 10:45 AM - 11:45 AM
Zumba 2020-12-25T10:45:00Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
Event LocationKinstonNC28501 Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
More Details
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December 25, 2020, 12:00 PM - 12:30 PM
Core & More2020-12-25T12:00:00Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!
Event LocationKinstonNC28501 Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!
More Details
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December 25, 2020, 6:30 PM - 7:30 PM
Line Dancing2020-12-25T18:30:00Are you ready to get down with the newest class we are offering? Come get "in line" and dance your way to a healthier lifestyle. Get ready to boot, scoot, and boogie!
Event LocationKinstonNC28501 Are you ready to get down with the newest class we are offering? Come get "in line" and dance your way to a healthier lifestyle. Get ready to boot, scoot, and boogie!
More Details
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December 28, 2020, 10:45 AM - 11:45 AM
Zumba Gold2020-12-28T10:45:00Zumba Gold is for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity.
Event LocationKinstonNC28501 Zumba Gold is for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity.
More Details
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December 28, 2020, 12:00 PM - 12:30 PM
Body Burn2020-12-28T12:00:00Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
Event LocationKinstonNC28501 Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
More Details
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December 28, 2020, 4:30 PM - 5:15 PM
Cycling2020-12-28T16:30:00Use different resistance and speed on the bike to increase your calories burned in this stationary bike class. Class meets in the gym and requires pre-registration to participate due to limited bike availability.
Event LocationKinstonNC28501 Use different resistance and speed on the bike to increase your calories burned in this stationary bike class. Class meets in the gym and requires pre-registration to participate due to limited bike availability.
More Details
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December 28, 2020, 6:15 PM - 7:15 PM
Zumba 2020-12-28T18:15:00Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
Event LocationKinstonNC28501 Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
More Details
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December 29, 2020, 10:45 AM - 11:45 AM
Cherish the Chairs2020-12-29T10:45:00This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
Event LocationKinstonNC28501 This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
More Details
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December 29, 2020, 5:30 PM - 6:15 PM
Cycling2020-12-29T17:30:00Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.
Event LocationKinstonNC28501 Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.
More Details
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December 30, 2020, 8:00 AM - 9:00 AM
Zumba 2020-12-30T08:00:00Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
Event LocationKinstonNC28501 Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
More Details
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December 30, 2020, 12:00 PM - 12:45 PM
Piloga2020-12-30T12:00:00Increase your flexibility and balance while improving your core strength in this unique class with a mix of yoga and pilates.
Event LocationKinstonNC28501 Increase your flexibility and balance while improving your core strength in this unique class with a mix of yoga and pilates.
More Details
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December 30, 2020, 4:30 PM - 5:15 PM
Body Blast2020-12-30T16:30:00Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
Event LocationKinstonNC28501 Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
More Details
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December 31, 2020, 10:45 AM - 11:45 AM
Cherish the Chairs2020-12-31T10:45:00This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
Event LocationKinstonNC28501 This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
More Details
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December 31, 2020, 5:30 PM - 6:15 PM
Cycling2020-12-31T17:30:00Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.
Event LocationKinstonNC28501 Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.
More Details
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December 31, 2020, 6:15 PM - 7:15 PM
Boot Camp2020-12-31T18:15:00This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of equipment that can be used.
Event LocationKinstonNC28501 This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of equipment that can be used.
More Details
