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KCC Class Schedule

  1. Zumba Gold with Jerome

    September 26, 2022, 10:45 AM - 11:45 AM

    The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination.

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  2. Body Blast with Stewart

    September 26, 2022, 4:00 PM - 5:00 PM
    @
    Kinston Community Center (formerly Woodmen Community Center)

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

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  3. Zumba with Jerome

    September 26, 2022, 6:15 PM - 7:15 PM
    @
    Kinston Community Center (formerly Woodmen Community Center)

    Classes feature exotic rhythms set to high-energy Latin and international beats. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

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  4. Cherish the Chairs with Carl

    September 27, 2022, 10:45 AM - 11:45 AM
    @
    Kinston Community Center (formerly Woodmen Community Center)

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

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  5. Cycling with Lesley

    September 27, 2022, 5:30 PM - 6:30 PM
    @
    Kinston Community Center (formerly Woodmen Community Center)

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

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  6. Boot Camp with Kisto

    September 27, 2022, 6:00 PM - 7:00 PM

    This rugged, boot camp style workout is perfect for the person wanting a challenge or class with a little more intensity! Come try smashing and flipping tires, carrying weights, and body weight exercises to improve your overall fitness.

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  7. Zumba with Jerome

    September 28, 2022, 8:00 AM - 9:00 AM
    @
    Kinston Community Center (formerly Woodmen Community Center)

    Classes feature exotic rhythms set to high-energy Latin and international beats. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

    More Details
  8. Piloga with Stewart

    September 28, 2022, 12:00 PM - 1:00 PM
    @
    Kinston Community Center (formerly Woodmen Community Center)

    Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.

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  9. Yoga with Sharon

    September 28, 2022, 6:30 PM - 7:30 PM
    @
    Kinston Community Center (formerly Woodmen Community Center)

    Challenge your body using key yoga poses to improve your strength and flexibility! Your mind and body will become one!

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  10. Cherish the Chairs with Carl

    September 29, 2022, 10:45 AM - 11:45 AM
    @
    Kinston Community Center (formerly Woodmen Community Center)

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

    More Details
  11. Body Blast with Stewart

    September 29, 2022, 4:00 PM - 5:00 PM
    @
    Kinston Community Center (formerly Woodmen Community Center)

    Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds.

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  12. Boot Camp with Kisto

    September 29, 2022, 6:00 PM - 7:00 PM

    This rugged, boot camp style workout is perfect for the person wanting a challenge or class with a little more intensity! Come try smashing and flipping tires, carrying weights, and body weight exercises to improve your overall fitness.

    More Details
  13. Zumba with Jerome

    September 30, 2022, 10:45 AM - 11:45 AM
    @
    Kinston Community Center (formerly Woodmen Community Center)

    Classes feature exotic rhythms set to high-energy Latin and international beats. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

    More Details
  14. Core & More with Stewart

    September 30, 2022, 12:00 PM - 1:00 PM
    @
    Kinston Community Center (formerly Woodmen Community Center)

    Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!

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  15. Line Dancing with Jerome

    September 30, 2022, 6:30 PM - 7:30 PM
    @
    Kinston Community Center (formerly Woodmen Community Center)

    Are you ready to get down with the newest class we are offering? Come get “in line” and dance your way to a healthier lifestyle. Get ready to boot, scoot and boogie!!!

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