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  1. Calendar Overlay KCC Class Schedule (11)

KCC Class Schedule

  1. Cherish the Chairs

    October 27, 2020, 10:45 AM - 11:45 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

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  2. Cycling

    October 27, 2020, 5:30 PM - 6:15 PM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

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  3. Zumba

    October 28, 2020, 8:00 AM - 9:00 AM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

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  4. Piloga

    October 28, 2020, 12:00 PM - 12:45 PM

    Increase your flexibility and balance while improving your core strength in this unique class with a mix of yoga and pilates.

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  5. Body Blast

    October 28, 2020, 4:30 PM - 5:15 PM

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

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  6. Cherish the Chairs

    October 29, 2020, 10:45 AM - 11:45 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

    More Details
  7. Cycling

    October 29, 2020, 5:30 PM - 6:15 PM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

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  8. Boot Camp

    October 29, 2020, 6:15 PM - 7:15 PM

    This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of equipment that can be used.

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  9. Zumba

    October 30, 2020, 10:45 AM - 11:45 AM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

    More Details
  10. Core & More

    October 30, 2020, 12:00 PM - 12:30 PM

    Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!

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  11. Line Dancing

    October 30, 2020, 6:30 PM - 7:30 PM

    Are you ready to get down with the newest class we are offering? Come get "in line" and dance your way to a healthier lifestyle. Get ready to boot, scoot, and boogie!

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