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September

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2020

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  1. Calendar Overlay Aqua Fitness Schedule (4)
  2. Calendar Overlay KCC Class Schedule (4)

Aqua Fitness Schedule

  1. Aqua Tai Chi

    September 28, 2020, 10:45 AM - 11:30 AM

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  2. Hydro Fitness

    September 28, 2020, 10:45 AM - 11:30 AM

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  3. Aqua Arthritis

    September 28, 2020, 11:45 AM - 12:15 PM

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  4. Fibro H2O

    September 28, 2020, 12:30 PM - 1:15 PM

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KCC Class Schedule

  1. Zumba Gold

    September 28, 2020, 10:45 AM - 11:45 AM

    Zumba Gold is for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity.

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  2. Body Burn

    September 28, 2020, 12:00 PM - 12:30 PM

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

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  3. Cycling

    September 28, 2020, 5:30 PM - 6:45 PM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class. Class meets in the gym and requires pre-registration to participate due to limited bike availability.

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  4. Zumba

    September 28, 2020, 6:15 PM - 7:15 PM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

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