Create an Account - Increase your productivity, customize your experience, and engage in information you care about.
View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.
Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results! All fitness levels welcome.
Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the most important activity you do!
This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.