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November

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  1. Calendar Overlay KCC Class Schedule (3)

KCC Class Schedule

  1. Cherish the Chairs with Carl

    November 23, 2023, 10:45 AM - 11:45 AM
    @

    Kinston Community Center Gymnasium. Formerly Woodmen Community Center

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

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  2. Body Blast with Stewart

    November 23, 2023, 4:00 PM - 5:00 PM
    @
    Kinston Community Center (formerly Woodmen Community Center)

    Non-impact class that utilizes various exercise equipment to tone and shape your body.

    More Details

  3. Boot Camp with Kisto

    November 23, 2023, 6:45 PM - 7:45 PM
    @
    Kinston Community Center (formerly Woodmen Community Center)

    This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of workout equipment that can be used. Each Boot Camp Class will have a different theme, so you do not find yourself doing the same workouts each class.

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