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  1. Calendar Overlay Aqua Fitness Schedule (2)

Aqua Fitness Schedule

  1. Deep Water with Laverne

    November 23, 2023, 9:30 AM - 10:15 AM
    @

    Kinston Community Center Pool

    Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results! All fitness levels welcome.

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  2. Aqua Arthritis with Laverne

    November 23, 2023, 10:30 AM - 11:15 AM
    @

    Kinston Community Center Pool

    Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the most important activity you do!

    More Details
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