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November

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2023

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  1. Calendar Overlay KCC Class Schedule (2)

KCC Class Schedule

  1. Tai Chi with Laverne

    November 29, 2023, 9:15 AM - 10:00 AM

    Try this introduction to Tai Chi class geared toward beginners and anyone with the inability to stand during an entire exercise class. Following Tai Chi principles will improve your range of motion, balance and mobility. Class meets in the upstairs fitness room.

    More Details

  2. Zumba with Jerome

    November 29, 2023, 10:00 AM - 11:00 AM
    @

    Kinston Community Center. (Formerly Woodmen Community Center) Gymnasium.

    Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating.

    More Details
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