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November

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2023

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  1. Calendar Overlay Aqua Fitness Schedule (3)
  2. Calendar Overlay KCC Class Schedule (5)
  3. Calendar Overlay Main Calendar (1)
  4. Calendar Overlay Public Services (1)

Aqua Fitness Schedule

  1. Hydro Fitness with Stewart

    November 6, 2023, 9:30 AM - 10:15 AM
    @
    Kinston Community Center (formerly Woodmen Community Center)

    Have fun and exercise at the same time! Get a great workout while using the water resistance in the shallow end of the pool. Great for all fitness levels and ages! Increase your endurance and muscle strength without the impact of land exercise.

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  2. Aqua Tai Chi with Laverne

    November 6, 2023, 10:15 AM - 11:00 AM
    @

    Kinston Community Center Pool

    Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved range of motion and mobility.

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  3. Aquatic BHK with Laverne

    November 6, 2023, 11:00 AM - 11:45 AM
    @

    Kinston Community Center Pool

    The water is the perfect place to soothe aching back, hips, and knees! Your range of motion will improve while effectively exercising in a way that you are unable to do on land.

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KCC Class Schedule

  1. Tai Chi with Laverne

    November 6, 2023, 9:15 AM - 10:00 AM

    Try this introduction to Tai Chi class geared toward beginners and anyone with the inability to stand during an entire exercise class. Following Tai Chi principles will improve your range of motion, balance and mobility. Class meets in the upstairs fitness room.

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  2. Zumba Gold with Jerome

    November 6, 2023, 10:45 AM - 11:45 AM
    @

    Kinston Community Center (formerly Woodmen Community Center)

    Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating. Geared for Seniors.

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  3. Body Blast with Stewart

    November 6, 2023, 4:00 PM - 5:00 PM
    @
    Kinston Community Center (formerly Woodmen Community Center)

    Non-impact class that utilizes various exercise equipment to tone and shape your body.

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  4. Zumba with Jerome

    November 6, 2023, 6:15 PM - 7:15 PM
    @

    Kinston Community Center (formerly Woodmen Community Center)

    Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating.

    More Details

  5. Boot Camp with Kisto

    November 6, 2023, 6:45 PM - 7:45 PM
    @
    Kinston Community Center (formerly Woodmen Community Center)

    This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of workout equipment that can be used. Each Boot Camp Class will have a different theme, so you do not find yourself doing the same workouts each class.

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Main Calendar

  1. City of Kinston Council Meeting

    November 6, 2023, 5:30 PM
    @
    Kinston City Hall Council Chambers

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Public Services

  1. Loose Leaf Season Begins

    November 6, 2023, All Day

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